WBI Weekly Digest
Happy March!
Well-Being Wednesday
Events
RESCHEDULED WBI & HLBA Networking Event with the Minnesota Disability Bar
Association & MSBA Health Law Section
Thursday, March 16th
5-7pm
Auerbach Commons
We are excited to announce that since our cancellation last week, we have
been able to team up with HLBA to co-host a networking event! The Health
Law & Bioethics Association (HLBA) and the Well-Being Initiative (WBI) are
hosting a networking event for law students to meet and learn from
practicing attorneys from the MSBA Health Law Section and the Minnesota
Disability Bar Association. Refreshments provided!
RSVP Here!
<https://docs.google.com/forms/d/e/1FAIpQLSdrB_BWtsvIHC70G-cEYTarwsFa1PyXrxwyObpiPuM7HLHwSg/viewform>
Quick Pick-Me-Up
We hope you all have a wonderful Spring Break! Whether you are travelling
far or staying close, we hope you can “log off” and enjoy your break.
If you are going to be in the Twin Cities area, here are a few events going
on next week:
March 1-11: TINA - The Tina Turner Musical at the Orpheum Theatre
March 1 - March 12: Blues for an Alabama Sky at the Guthrie Theatre
March 1 - March 6: Ice Castles at Long Lake Regional Park
March 4 - April 2: Born with Teeth at the Guthrie Theatre
March 4: Winter Market at the Mill City Museum
March 6:
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Afrokaribe Dance Fitness at My North Market
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Movie Night at Tom’s Watch Bar - Featuring Miracle
March 7:
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Minnesota Wild v. Calgary Flames - Xcel Engery Center
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Minnesota Timberwolves v. Philadelphia 76ers - Target Center
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Full Moon Hike at Minnesota Landscape Arboretum
March 9: All that Jazz Drag Show at Roxy’s Cabaret
March 10:
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National Geographic Live, a Symphony of Our World at Orchestra Hall
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One Direction v. 5 Seconds of Summer at Fine Line Music Cafe
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Open Mic Night at Comedy Corner Underground 7 Corners
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Minnesota Timberwolves v. Brooklyn Nets - Target Center
March 11: Richfield Farmers Market at Veterans Park
Throughout Break: Gopher Sports <https://gophersports.com/calendar>
(baseball, basketball, hockey, gymnastics)
Be a tourist in your own city!
Minnesota History Center <https://www.mnhs.org/historycenter>
Science Museum of Minnesota <https://new.smm.org/>
Minneapolis Institute of Art <https://new.artsmia.org/>
James J. Hill House <https://www.mnhs.org/hillhouse> - A Gilded Age mansion
in St. Paul
Mill City Museum <https://www.mnhs.org/millcity>
Walker Art Center <https://walkerart.org/>
Como Park Conservatory <https://comozooconservatory.org/>
Mall of America & Nickelodeon Universe <https://www.mallofamerica.com/>
Resources
"Character and Fitness" Wellness Group
A student-run, safe, strictly confidential, judgment-free, casual support
group welcomes anyone struggling with substance use or who is in recovery.
Who: University of Minnesota law students struggling with substance use or
who are in recovery
What: Student-run, peer support group
When: Held every Friday at 12:30
Where: Mondale Hall
Hybrid meeting: Contact [log in to unmask] for room location, Zoom
info, support, or other inquiries.
Let’s Talk <https://counseling.umn.edu/LetsTalk>
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What: Let’s Talk Counselor in Mondale Hall
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Who: Ms. Kifaya Bishop, Multicultural Counselor from Student Counseling
Services
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When: Every Thursday from 1-3pm
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Where: N20 in the Wellness Room
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No appointment necessary. Drop in.
Lawyers Concerned for Lawyers <https://www.mnlcl.org/>
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LCL offers resources on substance use and compulsive behaviors, mental
illness, stress, and well-being
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LCL offers free counseling through Sand Creek for any issue that causes
stress or distress.
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Support Groups <https://www.mnlcl.org/support-groups/#adhd_support>
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ADD/ADHD Support Group: 1st and 3rd Wednesday of the month at 12:00pm
via Zoom (Pre-Registration is required for this group. Email
[log in to unmask])
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Well-Being Group: Thursdays 12:00-1:00 via Zoom
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Need assistance now? Call 651-646-5590 or 800-525-6466
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For 24-hour phone counseling, call Sand Creek
<https://www.mnlcl.org/services/counseling/> at 651-430-3383 or
888-243-5744 (If asked, say you were referred by LCL)
Boynton Mental Health
<https://boynton.umn.edu/clinics/boynton-mental-health>
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To schedule your first appointment, call 612-624-1444
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Offering in-person and telehealth
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Individual and couples therapy available (10-session-per-year limit for
each type)
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Eating disorder services, ADD/ADHD treatment, alcohol and chemical
health services, and group therapy available
Looking for a Therapist?
Learn about the various types of mental health professionals and types of
treatments available.
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Types of Mental Health Professionals
<https://www.mhanational.org/types-mental-health-professionals>
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Types of Mental Health Treatments
<https://www.mhanational.org/mental-health-treatments>
Psychology Today Find a Therapist Search Tool
<https://www.psychologytoday.com/us/therapists/mn/minneapolis>
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Psychology Today is a great resource to find a therapist
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Filter by specific location, accepted insurance, specialty, issues, age,
gender, sexuality, language spoken, ethnicity, faith, and more
Fast Tracker <https://fasttrackermn.org/>
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Search tool for mental health and substance use disorder resources in
Minnesota
Crisis Resources <https://counseling.umn.edu/crisis-services>
988 Suicide and Crisis Lifeline
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Call 988
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Text ‘MN’ 741741
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Chat Online <https://suicidepreventionlifeline.org/chat/>
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Línea de Prevención del Suicidio y Crisis - dial 988
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Options for Deaf & Hard of Hearing - for TTY users: use your preferred
relay service or dial 711 then 988.
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Veterans Crisis Line - dial 988 then press 1
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Call any time, for any reason
Sand Creek 24/7 Phone Counseling
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651-430-3383 or 888-243-5744
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If asked, say LCL referred you
NAMI Educational Courses
<https://namimn.org/education-and-public-awareness/classes/https-namimn-org-education-and-public-awareness-classes-all-scheduled-classes/>
NAMI offers numerous educational courses for a wide variety of audiences,
all relating to mental health. Check out their current schedule to find a
course that looks interesting to you! (Practically all the courses are
free!)
WBI has created a Resources Page on our website
<https://sites.google.com/umn.edu/wbi/resources> where law students can
always go to find support.
UMN Law Well-Being Initiative
[log in to unmask]
Are your friends interested in receiving this newsletter? They can sign up
here. <https://lists.umn.edu/cgi-bin/wa?SUBED1=WBI-NEWSLETTER&A=1>
READ MORE ON OUR WEBSITE <https://sites.google.com/umn.edu/wbi/home>
Current Contacts
Alex Jones - [log in to unmask]
Ali Casey - [log in to unmask]
Luke Srodulski - [log in to unmask]
Ray Mestad - [log in to unmask]
Kayla Haeg - [log in to unmask]
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