WBI Weekly Digest

New WBI Board Members

Congratulations to the New Board Members!

We would like to thank every candidate for taking a chance and running for the WBI Board and all of the students for voting for the candidates who they thought would increase well-being at Mondale. Without further ado, our new board members are:

Ali Casey, Luke Srodulski, Ray Mestad, and Kayla Haeg

We look forward to their leadership and innovative ideas for this organization in the coming year!

Side note: we encourage everyone to join a subcommittee to enhance well-being at Mondale!


The Physical Subcommittee would like to encourage everyone to attend the FREE events for the Women’s March Madness that will be held in downtown Minneapolis April 1st-3rd. This event includes games, a concert, and speaking events that talk about the women leadership in business and sports. We have a group going Saturday, April 2nd at noon. Please reach out if interested in joining! [log in to unmask]

We are also continuing a basketball group that plays at 7pm on Tuesday nights. Feel free to join!

We plan on doing a walk and clean up day so stay tuned!


Time for Spring Cleaning – for your Mental Health! 

Take steps to prioritize your mental health this spring:

Advice Column

Any questions, concerns, or topics that you’d like some advice on, feel free to submit them here! You’ll get real advice, and maybe some memes for your situation. 


NAMI Connections Group for University of Minnesota Law Students

The NAMI Connection group offers peer-led support for law students living with mental health disorders who attend the University of Minnesota Law School. 

NAMI Connection is a recovery support group for adults with a mental illness regardless of their diagnosis. This group is offered free of charge and is led by trained individuals who are also in recovery – people who understand the challenges folks with mental illness face. 

This is a hybrid model. You can join in-person or via Zoom. 

There is a 20 person limit. We still have plenty of room!

No need to register – simply show up!

Who: UMN law students living with mental illness

What: Peer-led support group!

When: 1st & 3rd Wednesdays of each month; 5-6:30pm

Where: Mondale Hall Room 475 

This group is completely confidential. It is not therapy. 

Click here to see other NAMI Connection Groups offered in Minnesota. 

"Character and Fitness" Wellness Group

Let’s Talk 

Lawyers Concerned for Lawyers

Boynton Mental Health

Looking for a Therapist? 

Learn about the various types of mental health professionals and types of treatments available. 

Psychology Today Find a Therapist Search Tool

Fast Tracker 

Crisis Resources

National Suicide Prevention Lifeline 

Sand Creek 24/7 Phone Counseling 

Community Spaces - NEW! 

Community Spaces is a new initiative at the law school! It is for anyone who is interested in getting together with other Minnesota Law students and building community.

Third Thursday of the Month from 12:15-1:15pm in Room 3 


Third Friday of the Month from 12:15-1:15pm Virtually (https://z.umn.edu/communityspaces

Dates: April 21st & 22nd

WBI has created a Resources Page on our website where law students can always go to find support.

UMN Law Well-Being Initiative
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Current Contacts
Annika Cushnyr - [log in to unmask]
Emily Moss - [log in to unmask]
Sarani Millican -  [log in to unmask]

Alex Jones - [log in to unmask]

Ali Casey - [log in to unmask]

Luke Srodulski -  [log in to unmask]

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