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October 2022, Week 2

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From:
Law Well-Being Initiative - WBI <[log in to unmask]>
Reply To:
Law Well-Being Initiative - WBI <[log in to unmask]>
Date:
Mon, 10 Oct 2022 10:23:17 -0500
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WBI Weekly Digest
Wellness Week!
[image: image.png]

Today marks the beginning of Wellness Week, and it is an important day for
many reasons. Today is both World Mental Health Day and Indigenous Peoples'
Day. Mitchell Hamline School of Law Professor Angelique EagleWoman (Wambdi
A. Was’teWinyan) *s*hares her words of encouragement
<https://youtu.be/H8j-dECcswA> to kick off this week.

Wellness includes physical, spiritual, occupational & intellectual,
financial, social, and emotional wellbeing. We encourage you to attend one
or many of this week's events to educate yourself about or engage in the
various forms of wellbeing. See below for the schedule.


[image: image.png]
Wellness Week Schedule
Monday, Oct. 10th:

Affirmations and Treats (Grab and Go) | 9:00-2:00 | Sub Plaza

Walk Along the River with WBI | 5pm | We will start at Mondale and head
down to the river. This is a great opportunity to socialize with new
people, get outside, and get moving!

NAMI Connections Group for Law Students - | 4:30 - 6pm | Remote;
https://umn.zoom.us/j/97566449394 Meeting ID: 975 6644 9394 | The NAMI
Connections group offers peer-led support for law students living with
mental health disorders who attend any Minnesota law school (UMN Law, St.
Thomas, Mitchell Hamline).


Tuesday, Oct. 11th:

Meet LCL and the Minnesota Board of Law Examiners | 12:15-1:15 | Mondale
Room 20 | Learn about help seeking and the mental health questions on the
Bar application.

The Trauma Informed Legal Professional | 4-5pm | Zoom | LCL is hosting this
continuing education program. Register here
<https://us02web.zoom.us/meeting/register/tZMrf-qtrjoqEtWMJi45fTVvflv2er-MZ7op>
.


Wednesday, Oct. 12th:

Wellness Resource Fair | 11:30-1:00 | Sub Plaza

Walter’s Wardrobe Cloting Swap | 10:30-1:00 | Auerbach Commons | Bring your
gently used business clothing to swap!


Thursday, Oct. 13th:

AccessLex: The Psychology of Financial Decision Making | 12:15-1:15 |
Mondale Room 55

AccessLex Coaching Sessions | 1:30-4:30 | N203 | Sign up HERE
<https://calendly.com/max-coaches/minnesota?month=2022-10>

Restorative Yoga | 4:15-5:15 | Spannus Commons (will be hosted every
Thursday after)


Friday, Oct. 14th:

Character and Fitness Wellness Group | 12:30pm | For University of
Minnesota law students struggling with substance use or who are in
recovery. Contact [log in to unmask] for room location and  Zoom
info.


If you are or someone you know is struggling, we encourage you to reach out
for help. It is okay to not be okay, and remember things will get better.
There are many resources available, including the 988 Suicide and Crisis
Hotline (dial 988), and Sand Creek 24/7 Phone Counseling (651-430-3383 or
888-243-5744).


[image: image.png]


UMN Law Well-Being Initiative
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Contacts

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Kayla Haeg -  [log in to unmask]

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